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Self-defense, discipline, exercise and action - Judo, a century-old martial art form, provides participants with endless benefits. Judo enhances endurance, strength and agility, Judo represents an ideal sport for kids.

Yet, because Judo consists of numerous technical methods, which can take a lifetime to master, it remains a challenging sport for adults, as well.

For a detailed definition of Judo...
Wikipedia Judo Definition
USA Judo Website

And for French speakers...
Fédération Française de Judo
Obernai Judo Club
 







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